Encounter freedom, alignment, and joy by changing patterns not who you are.

Individual

Counseling

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Disordered

Eating

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What is Weight Inclusive Counseling?

Weight Inclusive Counseling is non-judgemental counseling for people of all body sizes that emphasizes overall health before weight.

By taking the emphasis off of weight and instead focusing on improving your relationship with food and your body new thoughts and behaviors are created from a place of self-compassion instead of shame. This leads to deeper healing and the freedom to define your own definition of health.

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Hi, I’m Chelsea

I help adults heal their relationship with food, body, and self, especially when anxiety, depression, or self-criticism are part of the picture.

About Chelsea